Massage Therapy

Beth Gross is a full-time massage therapist. She has been treating patients since 1993 and is licensed to practice in both Florida and Pennsylvania. Beth is capable of offering many kinds of massage-oriented treatments such as myofascial release, trigger point therapy, Swedish massage, deep tissue, Ohashiatsu, energy work, lymph drainage and pregnancy massage. Sessions are tailored to each client’s individual needs upon visitation. Beth is committed to providing the most effective therapy while remaining conscientious of each individual client’s needs and comfort.

Please visit Beth Gross’s site for more information.

About Massage Therapy

Benefits

Massage therapy and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. They can also promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

How can it help?

• Alleviate lower-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity related hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body’s natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve skin condition.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce post surgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body’s natural painkiller.
• Relieve migraines.